Folic acid in Turkey, all classes, leg, meat and skin, raw Calculator

Poultry Products

In 100 g (Grams) of Turkey, all classes, leg, meat and skin, raw there is 0 µg of Folic acid.


Turkey, all classes, leg, meat and skin, raw

Turkey, all classes, leg, meat and skin, raw is a type of Poultry Products. The most significant nutrients in Turkey, all classes, leg, meat and skin, raw are listed below.

Water 72.69 g
Energy (calorie) 144 kcal
Energy (joule) 602 kJ
Protein 19.54 g
Total lipid (fat) 6.72 g
Ash 0.89 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 17 mg
Iron, Fe 1.72 mg
Magnesium, Mg 21 mg
Phosphorus, P 177 mg
Potassium, K 273 mg
Sodium, Na 74 mg
Zinc, Zn 3.09 mg
Copper, Cu 0.142 mg
Manganese, Mn 0.022 mg
Selenium, Se 26.4 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.077 mg
Riboflavin 0.211 mg
Niacin 2.947 mg
Pantothenic acid 1.09 mg
Vitamin B-6 0.34 mg
Folate, total 10 µg
Folic acid 0 µg
Folate, food 10 µg
Folate, DFE 10 µg
Vitamin B-12 0.39 µg
Vitamin A, RAE 1 µg
Retinol 1 µg
Vitamin A, IU 3 IU
Fatty acids, total saturated 2.06 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.01 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.05 g
16:0 hexadecanoic, palmitic fatty acid 1.22 g
18:0 octadecanoic, stearic fatty acid 0.54 g
Fatty acids, total monounsaturated 2.06 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.33 g
18:1 undifferentiated 1.68 g
20:1 eicosenoic, gadoleic 0.02 g
22:1 undifferentiated, docosenoic, erucic 0.01 g
Fatty acids, total polyunsaturated 1.83 g
18:2 undifferentiated 1.54 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.08 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.15 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.02 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.03 g
Cholesterol 71 mg
Tryptophan 0.219 g
Threonine 0.861 g
Isoleucine 0.998 g
Leucine 1.537 g
Lysine 1.809 g
Methionine 0.557 g
Cystine 0.209 g
Phenylalanine 0.769 g
Tyrosine 0.757 g
Valine 1.028 g
Arginine 1.37 g
Histidine 0.598 g
Alanine 1.228 g
Aspartic acid 1.89 g
Glutamic acid 3.152 g
Glycine 1.07 g
Proline 0.861 g
Serine 0.866 g

Nutrients in Turkey, all classes, leg, meat and skin, raw